Top 5 Myths About Weight Loss

Barriers to Weight Loss

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Myth 2: ‘Negative calorie foods’ like celery burn up more energy There is actually no such thing as ‘negative calorie food’. Tim says, ‘Even the humble stick of celery, while being about 95% water, still contains a small amount of kilojoules from carbohydrate (65 kJ to be exact).’ He further explains, ‘There certainly is an energy cost to our body in digesting food, but that equates to about 10% of the energy in the food. So even celery adds some kilojoules to our diet, and while it’s a small number, it’s definitely not a negative number.’ Myth 3: A slow metabolism is to blame for most people’s weight gain People, who try to lose weight, always blame it on metabolism for their failure or slow down. According to some research, resting metabolism, which is the number of kilojoules used by the body at rest, increases rather than decreasing as people gain more weight.
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5. Psychiatric issues, including depression, bipolar disorder, eating disorders, and others. 6. “Time Pressure” i.e.
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Announcing a natural weight loss appetite suppressant using saffron extract.

Saffron is the worlds most expensive spice and holds the garcinia cambogia KEY to appetite reduction and weight loss. Saffron Extract is clinically proven to reduce hunger cravings, snacking, and enhance feelings of fullness. Studies on saffron extract have shown the neurological process taking place in the brain of a person addictive to drugs, is the same to the person with a compulsive eating disorder. The studies have lead doctors http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 and weigh experts to practice neurological interventions to help their patients control appetite and help control food addictions.
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