At-Home Exercise Helps After Hip Break: study
Please note: this study looked at the pain response to exercise, not the full breadth of exercise-induced symptoms that are common in ME/CFS. Myriad studies have examined post-exertional malaise, which is the symptom flare following activity, and have demonstrated multiple abnormal physiological reactions to exercise. The intent of this study was to compare two chronic pain populations to see how they differ. Researchers had a http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm group of women with ME/CFS/FMS, a group of women with rheumatoid arthritis (RA,) and a group of healthy women exercise on a bicycle and looked at several measures of pain before and after the sessions. Half of them received a placebo while the others were given the pain drug paracetamol .
For the original version including any p90X3 workout supplementary images or video, visit http://chronicfatigue.about.com/b/2014/02/19/exercise-pain-in-chronic-fatigue-syndromefibromyalgia-vs-rheumatoid-arthritis.htm
Stephen Kates, an orthopedic and rehabilitation specialist at the University of Rochester Medical Center, told Reuters Health it’s important to recognize that not all hip fracture patients are alike. Kates, who was not involved in the new study, said future research should focus on which people recovering from a broken hip at home are the best candidates for this type of exercise. “It’s probably the patient who’s a little bit marginal for staying home,” he said, adding that broken hips will become more of a problem as the population ages. “It’s just going to become more of a problem for our health system and for all of us to deal with,” Kates said. Latham said the future research on this topic should also integrate the exercise program into a healthcare system to replicate the results and see if it prevents people with broken hips from ending up in nursing homes.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2014/02/20/us-at-home-exercise-study-idUSBREA1J1YM20140220
Average Obese Woman Gets 1 Hour of Exercise a Year
“They’re living their lives from one chair to another,” said Edward Archer, a research fellow with the Nutrition Obesity Research Center at the University of Alabama at Birmingham. “We didn’t realize we were that sedentary. There are some people who are vigorously active, but it’s offset by the huge number of individuals who are inactive.” According to the U.S. Centers for Disease Control and Prevention, more than one in three people in the United States is obese, a step above being overweight. Obesity boosts the risk of cardiovascular problems such as heart disease and stroke , diabetes and some cancers.
For the original version including any supplementary images or video, visit http://www.webmd.com/fitness-exercise/news/20140220/average-obese-woman-gets-just-1-hour-of-exercise-a-year-study
Five Feet of Fury 